How Su-Jok Therapy helps in curing Back Pain? By: Dr. R. P. Sahu

Back is a complex structure made up of bones, muscles, nerves and joints, so pinpointing the exact cause of the pain can often be difficult.
However, most cases of back pain are not caused by serious damage or disease but by sprains, minor strains, minor injuries or a pinched or irritated nerve.

Back pain can be triggered by everyday activities at home and at work, or it can develop gradually over time as a result of sitting, standing or lifting badly.

causes of Back pain include:

• bending awkwardly
• lifting, carrying, pushing or pulling incorrectly
• slouching in chairs
• standing or bending down for long periods
• twisting
• over-stretching
• driving in a bent position
• driving for long periods without taking a break
• overuse of the muscles, usually due to sport or repetitive .movements
• sleeping in wrong position
• cushion / dunlop bed
• Sometimes the pain develops suddenly for no apparent reason. Some people just wake up one morning with back pain and have no idea what has caused it.

Treatment with Su jok is easy, cheap and friendly. On can try this in addition to normal medical care.

Give pressure to those area through finger, not pointed objects (may be with match stick, back of pen etc. ) or apply Black Pepper , Peas seeds as given below and give stimulation at least one minutes per hours.

........To know more about Back Pain and its cure please cont.. Dr. R. P. Sahu ( Ph. no: 09437462621 Berhampur, Odisha)

.........You may also share your valuable input directly to the author through email- rps_bps@yahoo.com